Blueberry muffins

My favorite blueberry muffins recipe! I like the benefits of the chia seeds ; fiber, protein, calcium, magnesium. You can add nut, peanut or an another fruit (like strawberry) ! 

Ingredients :

1 cup of all purpose flour

1 cup of oats (Use large flakes)

2 tsp baking powder

Pinch of salt

1/2 cup vegetable oil

1/3 cup maple syrup

2 tsp chia seeds

1/4 cup shredded coconut

2 eggs

1 cup blueberries (Use freeze blueberries)

 

Instructions :

  1. Preheat oven to 350°F (180°C). Line a muffin tin with paper liners.
  2. In a bowl, combine flour, oats, baking powder and salt. Set aside.
  3. In a another bowl, mix vegetable oil, maple syrup, eggs. Add dry ingredients and mix. Add chia seeds and blueberries and mix briefly.
  4. Divide the batter up amongst 12 muffins.
  5. Bake 25-30 minutes or until a toothpick inserted in the center coming out clean.
  6. Let muffins cooldown then transfer to a hermetic bowl.

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